Healthy betting habits

Responsible Gaming on Carong — keeping the fun within limits

Betting is entertainment, not a livelihood. Carong wants you to stay in control, enjoy the experience, and get help if you ever need it. Responsible gambling means playing smart.

18+
Age limits are strictly enforced
24/7
Support team active
5
Protection Tools Are Free
100%
Voluntary limit setting

Carong's Responsible Gambling Protection Framework

These tools are always available on our platform, free of charge, to help keep you safe

Set a deposit limit

Set your own daily, weekly, or monthly deposit cap. If you hit the limit, the system will automatically block further deposits.

Session Time Limit

Decide in advance how long you want to play in one session. When your time is up, Carong will remind you to take a break.

Cooling-Off Period

If you feel like you need a break, set a cooling-off period of 24 hours to 30 days. Your account will be temporarily suspended during this time.

Self-Exclusion

If you need a longer break, self-exclusion is available for periods ranging from 6 months to 5 years. Your account will be completely inactive for the entire duration.

Setting a Loss Limit

Set a loss limit in advance so that once you've reached a certain amount, you can no longer place bets. This keeps your financial losses in check.

Reality Check

Pop-up notifications will appear at regular intervals showing how long you've played and how much you've won or lost. Stay informed.


Section 01

What Responsible Gambling Actually Means

Responsible gambling means betting or gaming in a way that keeps it purely entertainment — without harming other areas of your life such as family, work, health, or finances. At Carong, responsible gambling isn't just a rule; it's a core part of who we are.

Many people mistakenly see betting as a source of income. Responsible gaming means accepting the reality: betting is a game of chance, and winning isn't guaranteed. Carong wants you to enjoy it within a set budget, with that reality in mind.

Keep in mind: Betting is for entertainment. Never wager money that you cannot afford to lose — money your household or daily life depends on.

Carong believes every player should have full control over their own gaming. That's why we provide free tools and information to help you stay informed and in control — because responsible gaming is a commitment we take seriously.

Section 02

Recognizing Problem Signs

Betting addiction usually develops gradually, and it can be difficult to recognize on your own. Watch out for the following warning signs:

  • Going over your set budget repeatedly.
  • Placing more bets after a loss in an attempt to "win back" what you've lost.
  • Lying about betting or hiding it from your family.
  • Borrowing money or cutting other expenses to fund your betting.
  • Feeling restless or irritable when not betting.
  • Betting is taking priority over work, study, or time with family.
  • Trying to stop betting but unable to.
  • Betting is affecting your sleep, eating, or overall health.

If two or more of the above signs apply to you, it's time to seek help. Contact the Carong support team or In the Help Center reach out to us.

Section 03

Check Yourself — Quick Self-Assessment

Answer the following questions honestly. This isn't a test — it's simply a way to better understand yourself:

1. What budget did you set for betting last month?

Stayed within budget Gone a bit too far Spending has gone well over budget

2. After a loss, do you bet more to try to "get even"?

No, never Sometimes Often

3. Have your family or friends ever expressed concern about your betting?

No Sometimes Keeps saying

4. How do you feel when you're not betting?

Feel normal Miss it a little Feeling restless and anxious

Section 04

Tips for healthy betting habits

Responsible gaming isn't about stopping — it's about playing the right way. Build these habits and betting will always stay enjoyable:

  • Set a fixed budget: Decide in advance how much you're willing to spend each week or month, and never exceed that limit.
  • Treat it as entertainment: Don't treat betting as a source of income. Think of it like a movie ticket — you're paying for the entertainment.
  • Take regular breaks: Avoid long, uninterrupted sessions — take regular breaks and make decisions with a clear head.
  • Don't Chase Losses: Never chase losses with bigger bets driven by emotion. It's the most common — and costly — mistake you can make.
  • Stay calm: Don't bet when you're angry, frustrated, or under the influence. Play with a clear head.
  • Keep your winning expectations realistic: Don't chase the dream of becoming a millionaire overnight. Enjoy the small wins along the way.
  • Check your balance: Keep track of your wins and losses from time to time — it helps you stay grounded in reality.
  • Make time for family: Watch out for signs that betting is eating into time you'd normally spend with family, friends, or on hobbies.

A simple rule: for every day you bet in a week, take at least as many days completely off. Your mind needs rest too.

Section 05

Carong's Protection Tools — In Detail

Carong's account settings offer several responsible gambling tools. They are completely free and can be activated at any time:

Deposit Limit

Set a maximum deposit limit on a daily, weekly, or monthly basis.

Time Limits

Set a daily time limit on how long you play.

Loss Limit

Play will automatically stop once you've lost a set amount.

Cooling-Off

Pause your account for a temporary break of 1–30 days.

Self-Exclusion

Take a long-term break lasting anywhere from 6 months to 5 years.

Once certain tools are activated — such as self-exclusion — they cannot be reversed before the set period ends. This is in place for your own protection.

If you have trouble activating any tool, please contact us directly In the Help Center Get in touch. Our team is ready to help.

Section 06

Set limits step by step

Setting deposit or time limits on Carong is straightforward. Just follow the steps below:

  1. Log in to your account — Click the "Login" button at the top right and sign in with your credentials.
  2. Go to account settings — Click the profile icon and open the "Settings" or "Account Management" section.
  3. Open the "Responsible Gaming" tab — all protection tools are available here.
  4. Choose your preferred tool — choose what you need: deposit limit, time limit, or self-exclusion.
  5. Set an amount and duration — enter the limit amount and the duration you want it to apply.
  6. Confirm — click the submit button. Changes take effect immediately.

Lowering a limit takes effect immediately. However, increasing a limit has a 24–72 hour cooling period — this is designed to prevent impulsive decisions.

Section 07

Protection of Minors

Carong strictly enforces an 18+ policy. Keeping minors away from betting is both our social responsibility and a legal obligation. Our position on this is one of zero tolerance.

If you are a parent and your child uses the internet, please take the following steps:

  • Use parental control software on your devices.
  • Install blocking software on your browser.
  • Keep your Carong login details out of reach of children.
  • Never allow a minor to use your account.
  • Stay with your child while they use the internet.

If you suspect a minor is using Carong, please act immediately and In the Help Center Let us know.

Section 08

FAQs

No, your account balance remains completely safe during a self-exclusion period. You can make a withdrawal at any time once the self-exclusion period ends. However, no transactions are permitted while self-exclusion is active.

Yes, you can. However, there is a 24–72 hour cooling-off period after submitting a request to increase your limit — the increase will not take effect until that period has passed. Decreasing your limit, on the other hand, takes effect immediately.

A cooling-off is a temporary break lasting 1 to 30 days, after which your account is automatically reactivated. Self-exclusion is a long-term commitment — from 6 months up to 5 years — and the account cannot be reopened before that period ends. If you feel the problem is serious, self-exclusion is the right choice.

Absolutely. Carong's support team will listen to you in complete confidence. Your personal information will never be shared with anyone. Reaching out for help takes courage — it's not a sign of weakness.

Start with a calm conversation — focus on understanding, not blame. Reach out to the Carong Help Centre; we're here to guide family members too. Most importantly, seek professional mental health support.
Section 09

Where to find help

You don't have to carry this alone. Getting help on Carong is simple. If you or someone you know is struggling with a betting addiction, support is available through the following:

  • Carong Support: In the Help Center Visit us and reach out via live chat or email — available 24/7.
  • Account Settings: Log in to your account and activate the protection tools yourself.
  • Trusted ones: Talk openly with family or friends. Going through this alone is hard.
  • Professional advice: Speak with a mental health professional. A national mental health helpline is available in Bangladesh.

Keep in mind: Asking for help isn't admitting defeat. Recognizing a problem and seeking a solution — that's real courage. Carong is here for you.

Responsible gambling at Carong is an ongoing commitment. We don't just want to entertain you — we want you to stay well, happy, and in control. If you ever feel you need help, don't wait. Reach out today.


Play responsibly, enjoy safely

Register with Carong and start using the responsible gambling protection tools from day one. Enjoy the experience — and stay in control.

18+ Only  ·  Safer Betting  ·  Responsible Gambling


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